Mental Health

Mental health” often carries a negative connotation, but it’s time to shift our perspective. Just as we can be physically strong, our minds can be resilient too. The mind is our first line of defence, so we need to fortify it. For those facing serious battles, understanding is key. Regardless of the severity, it’s in the mind where we find the strength to cope. 💪🧠 #MentalHealth #StrengthInMind.